Ngobukhulu obukhuluihoko yenkukhu, ukwenza la manqaku asi-7 kunokwenza iinkukhu zizalele amaqanda amaninzi.
1. Yondla izinto ezixubeneyo ezityebileyo ngezondlo, yongeza izidlo zeminerali ezifana nomgubo wamathambo, umgubo weqokobhe, kunye neenkozo zesanti ukunika amanzi awoneleyo.
2. Thula ujikelezeihoko yenkukhukwaye ungazoyiki iinkukhu.
3. Isifo seenkukhu sidla ngokunwenwa entlakohlaza. Ngoko ke, ekuqaleni kwentwasahlobo, iihoko yenkukhukunye neendawo zokusebenza ezingqongileyo kufuneka zikhutshwe ngokucokisekileyo iintsholongwane ukunciphisa ukwenzeka kwezifo.
4. Ngentwasahlobo, iindlu yenkukhukufuneka kungene umoya ngakumbi, kugcine umoya ucocekile, kwaye unike amanzi okusela angakumbi.
5. Iinkukhu ezincinci ekwindla zinokutyiswa ukutya okugxininisiweyo okuqulethe iprotheyini eyaneleyo kwaye kulula ukusetyiswa.
6. Iintsuku zifutshane ebusika, kwaye ukukhanya okwenziwayo kufuneka kubonelelwe.
7. Yondla ukutya okuninzi ebusika, vumela iinkukhu zisele amanzi ashushu, kwaye zondle i-concentrate kanye ebusuku. Ngale ndlela iinkukhu zinokubeka amaqanda ebusika.
Ixesha lokuposa: Jun-08-2022