Ixesha eliqhelekileyo lokukhulelwa lichazwa njengexesha eliqala kwiiveki ezili-18 ukuya ekuqaleni kokuveliswa, eli lixesha elibalulekileyo lotshintsho lwe-physiological ofabafuyi beenkuku zenyama ukususela ekuphuhlisweni ukuya ekuvuthweni.
Ulawulo lokutya kweli nqanaba kufuneka kuqala lwenze uqikelelo oluchanekileyo lokuvuthwa komzimba kunye nokuvuthwa ngokwesondo, emva koko benze isicwangciso esifanelekileyo sokutyeba, ukwanda kokutya, kunye nokunyuka kancinci, ukuze kudibaniswe nolawulo lwexesha lokubeka amaqanda.
Emva kweeveki ezili-16, gxila ekukhuleni kobunzima veki nganye, uphuhliso olukhawulezileyo lokukhula ngokomzimba nangokwesondo.
Ukuzalela iinkuku ezisemhlabeni wonke, ezi-4 ukuya kwezi-5 ngemitha yesikwere; isikali kunye neenkuku ezisemhlabeni zixutywe ngokuthe tye, kwaye imitha yesikwere nganye inokukhulisa iinkukhu ezi-5-5.5, zama ukungadluli kwiinkukhu ezi-5.5, kungenjalo iinkukhu ziya kutshisa ngokulula ehlotyeni.
Emva kwe umfuyiXa ifika kumhla wokuzalwa olindelekileyo, ukunyuka kobunzima bomzimba kunye nophuhliso lwe-gonad zikwinqanaba elinamandla kakhulu, kwaye umzimba ulungiselela imveliso ezayo. Ngeli xesha, iimpawu zomzimba nezesondo zitshintsha ngokukhawuleza, kwaye olu tshintsho lunokusetyenziswa ukuqikelela ngokuchanekileyo ixesha lokuqala kwemveliso. , ukuze kuphunyezwe isicwangciso sokukhanya kunye nokondla.
Ukuvuthwa komzimba kunokuvavanywa ngokupheleleyo kwiinkalo ezintathu: ubunzima bomzimba, uphuhliso lwemisipha yesifuba kunye nokutshintshwa kweentsiba zephiko eliphambili.
Ukuvuthwa ngokwesondo kuxhomekeke kakhulu ekukhuleni kwekama, ukuvuleka kwesisu, kunye nokugcwala kwamafutha.
Ukuba kukho ukuphambuka kobunzima kwiiveki ezingama-20, isicwangciso kufuneka sihlengahlengiswe ngokwengxaki. Ukuba ubunzima buphantsi kunobunzima obuqhelekileyo, ixesha lokongeza ukukhanya linokurhoxiswa ngokufanelekileyo.
Ixesha lokuthumela: Julayi-20-2022
