1. Yomeleza ubume bendlu:
Umoya ovuthuzayo owawuziswe sisiphango wawungumngeni omkhulu kwabathobekileyoiinkuku zeenkukhunezindlu ezisezantsi.Ukusuka kwiintanda kunye nomonakalo wepropathi, kwiimeko ezinzima, indlu iyabhukuqa kwaye idilike kwaye ubomi busengozini.
Phambi kokuba kufike isaqhwithi, yomelezaindlukwaye uhlole kwaye ubeke endaweni yezakhiwo ezindala ezonakalisiweyo ukuphucula ukusinda kwimozulu embi.Isakhiwo sekhonkrithi esomeleziweyo sendlu singcono, kwaye isakhiwo sensimbi yendlu yenkukhu sichasene nefuthe.Ukutya kunye nokutya kufuneka kulungiselelwe ekhaya kwangethuba ukuhlangabezana nemeko apho kungenakwenzeka ukuba uphume ukuthutha izinto zokuvelisa.
2. Ukwandisa isondlo ngokufanelekileyo:
Kumaqondo obushushu ahlukeneyo endlu, iinkukhu zineemfuno zamandla ezahlukeneyo.Ngokutshintsha ngokukhawuleza kweqondo lokushisa, iinkukhu ziya kuba nempendulo enkulu yoxinzelelo.Imvula emanzi kunye nokutya okungundayo nako kunokonyusa impendulo yoxinzelelo.
Ngoko ke, kufuneka uhlale ubeke ingqalelo kwisimo sezulu, kwaye ungeze i-5-10g yokutya kwinkukhu nganye 1-2 iintsuku ngaphambi kokuba izinga lokushisa lihle, iintsuku ezingama-3-5, ukwenzela ukuba inkukhu ikwazi ukugcina ukushisa komzimba okuqhelekileyo.Emva kokunyuka kweqondo lokushisa, buyela kwisixa sokuqala sokutya.
Ngelo xesha, ingqalelo ekhethekileyo kufuneka ihlawulwe kumgangatho kunye nobuninzi beentlobo ze-acids ezisekelwe kwi-helium kunye nomlinganiselo wokutya, ukunciphisa ngokufanelekileyo umxholo weprotheyini, kwaye ungeze inani elifanelekileyo lezinto eziluhlaza eziphezulu zamandla.Nika ingqalelo ekuhambeni kwamanzi emvula ukuthintela umxhesho ukuba ufume kwaye ube nokungunda, kwaye ngokufanelekileyo wongeze izinto zokususa ukungunda.
3. Uxinzelelo lokunqanda isiphango:
Ukunciphisa uxinzelelo lweenkukhu ezibangelwa kukuduma kwezulu kufuneka kuqale kwimiba emibini.
Enye yeendlela ezibonakalayo: vala iingcango kunye neefestile zeinkukus, kwaye tsala isivalo ukukhusela umoya nemvula;khanyisa izibane kwiihoko zeenkukhu ukunciphisa ukudanyaza kokukhanya okubangelwa ngumbane.
Okwesibini kukulungiswa kokutya: ukwandisa ukunikezelwa kwamavithamini, kwaye ungeze i-multi-vitamin okanye i-vitamin C ngokuphindwe kabini i-dose eqhelekileyo;ukuba kunokwenzeka, yongeza amayeza emveli aseTshayina ukukhupha uxinzelelo;kwiifama ezineendawo zokuzala ezihlwempuzekileyo, unokongeza kwisondlo okanye emanzini okusela I-Antibiotics yongezwa kwisixa esifanelekileyo ukuthintela ukwenzeka kwezifo ezosulelayo.
4. Yomeleza umsebenzi wokubulala iintsholongwane:
Emva kwemozulu embi efana nezaqhwithi, kulula kakhulu ukubangela ukuzala kweentsholongwane kunye neebhaktheriya efama, kwaye ukubulawa kweentsholongwane kubaluleke kakhulu.Ukukhethwa kwee-disinfectants kunye nokuphunyezwa komsebenzi we-disinfection kufuneka kuqhutywe ngokweemfuno zemfuyo kunye neefama zeenkukhu.
Kwinkqubo yokukhetha i-disinfectants, kuyimfuneko ukucacisa uhlobo lwe-disinfectants, ukwenza amalungiselelo afanelekileyo ngokwemiyalelo ye-disinfectants, khetha indlela echanekileyo yokubulala iintsholongwane, ingqalelo kwimpembelelo yezinto ezahlukeneyo kwimpembelelo ye-disinfectants, kunye nokuthintela ukusetyenziswa kwezibulala-ntsholongwane kwinkqubo kunye nokusetyenziswa.umonakalo ebantwini, kwimfuyo nakumaziko okusingqongileyo.
Kwinkqubo yokubulala iintsholongwane, iifama zemfuyo kunye neenkukhu kufuneka ngokuthe ngcembe zimisele inkqubo yokubulala iintsholongwane.Inkqubo yokubulala iintsholongwane ayinakuguqulwa ngokuthanda kwayo, kwaye inokuphuculwa ngokufanelekileyo kwaye igqibelele ngokwemeko ethile yokubulala iintsholongwane.Inkqubo egqibeleleyo yokubulala iintsholongwane inokwenza imfuyo kunyeiifama zeenkukhuukufumana iziphumo ezilungileyo ekubulaweni kweentsholongwane kunye nokuthintela, kunye nokunciphisa ilahleko yemfuyo kunye neefama zeenkukhu.
Ixesha lokuposa: May-10-2022
