Iingenelo zevithamini c
Ivithamini C Ithatha inxaxheba kwimpendulo yokunciphisa i-oxidation kwiinkukhu, ikhusela iqela le-sulfhydryl elisebenzayo kwinkqubo ye-enzyme, kwaye idlala indima yokukhupha ubuthi emzimbeni; ithatha inxaxheba ekuhlanganisweni kwezinto eziphakathi kweeseli, inciphisa ukungena kwe-capillary, ikhuthaza ukuphiliswa kwamanxeba, ikhuthaza i-folic acid ukwenza i-hydrogen folic acid, kwaye ikhusela ii-ion ze-ferrous, idlala indima ekuthinteleni i-anemia, iphucula amasosha omzimba, kwaye inciphise impendulo yoxinzelelo. Xa i-vitamin C ingenazo, iinkukhu zinokuba ne-scurvy, ukukhula okuma, ukwehla kobunzima, ukuthamba kwamalungu, kunye ne-anemia kwiindawo ezahlukeneyo zomzimba.
Ukondla iinkukhu ngevithamini C eyongezelelweyo ehlotyeni kunokwenza iinkukhu zivelise amaqanda amaninzi. Phantsi kobushushu obuqhelekileyo, iivithamini zinokwenziwa ngumzimba wenkukhu ngokwawo ngaphandle kokondla okongezelelweyo. Nangona kunjalo, ubushushu ehlotyeni buphezulu, kwaye umsebenzi womzimba wenkukhu wokwenza ivithamini C uyancipha, nto leyo ebangela ukuba inkukhu ingabi navithamini C.
indlela yokongeza i-vitamin c
1. Galela umgubo wevithamin C (okanye ipilisi ibe ngumgubo), udibanise ekutyeni ngokulinganayo uze wondle iinkukhu.
2. Sika ivithamin C, uyifake emanzini, uze usebenzise esi sinyibiliko sevithamin C njengamanzi okusela eenkuku.
Xa imozulu ishushu, umgangatho wamaqokobhe amaqanda uya kuphucuka kakhulu ngokongeza i-vitamin C.
Abafuyi beenkukhu bangayithintela njani i-chicken pox ehlotyeni?
Ukulunywa ziingcongconi yeyona ndlela iphambili yokudlulisela i-chicken pox. Ehlotyeni, iingcongconi ziyazala kwaye zizale ngokukhawuleza phantsi kobushushu obuphezulu kunye neemeko zokufuma okuphezulu, nto leyo ebangela i-chicken pox rhoqo, nto leyo ebangela iingxaki ezinkulu kubalimi. Abalimi bafanele bayithintele njani?
Khetha abavelisi bemithi yokugonya abakumgangatho ophezulu, lawula ngokungqongqo iimeko zokugcina imithi yokugonya, wenze iinkqubo zokugonya ngokwesayensi, kwaye ube nobuchule kwiindlela zokugonya ezichanekileyo, njl.
Ukugonywa.
Isitofu sokugonya esisetyenziswa ngoku sisifo ikakhulu yi-chickenpox virus quailization attenuated vaccine, esilungiselelwa yi-chicken embryo okanye i-cell culture, kwaye isitofu sokugonya attenuated esilungiselelwe yi-cell culture sinefuthe elihle kakhulu.
Indlela yokugonyela.
Eyona ndlela iphambili yindlela yokuhlaba amaphiko. I-vaccine exutyiweyo ingacwiliswa ngencam yepeni okanye ngenaliti yokuhlaba esetyenziselwa ngokukodwa ukugonya i-chickenpox kwaye ihlatywe kwindawo engxantathu yephiko kwicala elingaphakathi lephiko ukuze kuthintelwe ukwenzakala kwimisipha, amalungu kunye nemithambo yegazi. I-vaccine yokuqala idla ngokuba malunga neentsuku ezili-10-20 ubudala, kwaye i-vaccine yesibini yenziwa ngaphambi kokuba kuqalwe ukuzala. Ngokubanzi, i-autoimmune iya kuveliswa emva kweentsuku ezili-10-14 emva kokugonywa. Ixesha lokuzikhusela (ixesha lokukhusela) lamantshontsho ziinyanga ezi-2-3, kwaye elo leenkuku ezindala ziinyanga ezi-5.
Qinisa ulawulo. Iinkukhu ezixineneyo, umoya ongangeni kakuhle, iihoko ezimnyama nezimanzi, ii-ectoparasites, ukungondleki kakuhle, ukungabikho kweevithamini, kunye nokutya okungalawulekiyo kunye nokulawulwa okungafanelekanga zonke ezi zinto zinokuba negalelo ekwandeni nasekuqhubekeni kwesi sifo.
Ukuthintela i-chicken pox, kufuneka siqwalasele nokuphucula inqanaba lobuchwepheshe bokulawula. Singaqala kwezi zinto zilandelayo:
1. Cwangcisa indawo ngokufanelekileyo, yakha ngokwesayensi indlu yenkukhu, qwalasela indlela amanzi aphuma ngayo kwindawo leyo, kwaye uqinise ukucoca nokubulala iintsholongwane kwindawo engaphakathi nangaphandle kwendlu yeenkukhu. Kufuneka kuqwalaselwe umoya ongenisayo kunye nokumelana nokufuma ngamaxesha obushushu aphezulu kunye nokufuma okuphezulu;
2. Landela inkqubo yokukhulisa iinkukhu ezineminyaka eyahlukeneyo ngokwamaqela, kwaye ubuninzi beenkomo bufanelekile; gcina ukutya okunesondlo esipheleleyo ekutyeni, kwaye uphucule ukumelana nezifo zeenkukhu.
3.Qinisa umsebenzi wokugxotha iingcongconi ngaphakathi nangaphandle kwendlu yeenkukhu ehlotyeni nasekwindla;
Kuphephe ukunqonqoza okanye ukonakala kweenkukhu okubangelwa zizizathu ezahlukeneyo.
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Ixesha lokuthumela: Juni-21-2023









